Saturday, June 27, 2009

Gym Life

Latest life really bored,back hometown wanted to friend to have a drink also hard.
Just back KL yesterday noon,then plan to go gym with friend.Almost 1weeks didnt go gym already,so train my chest part.After yesterday gym.Today woke up,my chest so damn pain ar!!!
after used to gym,really cannot stop do gym within 3days.If not,you guy sure will be like me.
Here have some new gym picture that took by my friend clifford who latest wanted to train his body.




Clifford,me & LT




CLifford wanted to take picture for his blog



didnt i improve my body shape?
do i look big size compare with before?
give some comment...
maybe because i stand besides LT and clifford,that why my body look big.

7 comments:

CELINE C. said...

ya, u improve alot~~ summore leng zai dy la.. XD

Justin said...

thanks ya^^

Jia Shin Lee said...

wei didn't know that you have a blog, haha nice body compared to last time :)

Justin said...

thanks yan...still trying to workout hard to get nicer body.
you also long time didnt keep in touch with me,sure don't know i have blog lor...

阿河 said...

not bad wat

Jia Shin Lee said...

haha it's good enough lor, cz i jz moved bk to setapak recently, been running around since i left here :) finally settle down

Justin said...

yan: mean now u staying at setapak??
free then come out lim teh lah...